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Melanie Sykes, a familiar face of 90s and 2000s British TV, has openly discussed her shift away from the spotlight to focus on her mental health, autism diagnosis, PTSD and physical challenges like alopecia.
Now based in rural Yorkshire, she supports herself through her Substack writing, public speaking and artwork—including nude self‑portraits shared online.
Her transformation sheds light on industry pressures and trauma in the UK entertainment world, underlining a journey of resilience and reinvention.




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